There is a better life beyond burnout
If you’re ready to build a successful life without burning out in the process, you’re in the right place.
The world moves fast.
You have a choice to be dragged under by the current or keep your head up and ride the wave.
Most people burn out because the habits that once brought them success are now the source of their downfall…things like perfectionism, being highly detail oriented, and obsessed with impressing people…
But burnout isn’t a given. It’s a solvable problem.
There are actually 7 Types of Burnout, and each Type has different requirements for healing. When you understand which Burnout Types you’re facing and learn the process of healing them, your focus shifts from surviving your life to thriving.
- How We Can Work Together
- How We Can Work Together
BETTER AFTER BURNOUT: 1:1 Coaching Program
Stop doing the same old sh*t that leads to burnout. Over the course of 8 weeks, you'll learn a practical, nervous‑system‑focused formula to rebuild your bandwidth, unlearn survival patterns, and protect your core self at work - so your career becomes a driving force for your vision, not a source of burnout. The program covers all 7 Burnout Types, so you can be sure you’re treating the root cause of your burnout.
WOMEN’S CIRCLES in Boulder, CO
Women need spaces to come together and be our full selves - not just the “you” that shows up on work calls or at social engagements…the FULL you…with all your messiness, fears, and wild dreams. Enter the Boulder Women’s Circle - a space to reflect on the messages and lessons present for you right now, share honestly with the group, and receive love + support.
I’m here to help you thrive
As a coach, I help burnt out, stressed out people move from feeling lost and stuck…to enjoying their work and feeling lit up about their life path.
But before I started coaching other people, I had to coach myself first.
When I got burnt out climbing the corporate ladder, I had a choice: do the same old sh*t that kept me burnt out, or do the deep work required to stop my burnout behaviors and truly heal.
The path was clear: I would do the work so that burnout would no longer be the price I paid for success.
Over the next few years, I spent hundreds of hours studying healing modalities and putting in the work on myself...and my world began to change. If my past self could see my life now, she would be shocked to see how good life can get without the stress and self-criticism.
Now, in my work as a burnout coach, I’m sharin the love - I use learnings from my own burnout journey and my training as a Certified Life Coach, Somatic Breathwork Facilitator, and Women’s Guidance Facilitator to help my clients build success without the burnout.
TAKE THE FREE BURNOUT TYPE QUIZ
There are 7 Types of Burnout...Figure out which one is impacting YOU most.
By answering a few questions in this quiz, you will get a report telling you which of the 7 Burnout Types is affecting you most, and your next steps to kickstart your burnout healing process.
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